Our Classes

Worried about the heat? Don’t be. It is there to help you and your practice. A heated yoga space helps increase your flexibility and strength while simultaneously releasing toxins and stress. 

So leave that worry (and any other worries), your cell phone and your smart watch in the lobby. Step into the hot room, disconnect for an hour and try one of our empowering classes:

scroll through to see our class offerings:

  • Two women participating in a fitness class, standing with arms raised in a yoga pose at Spark Hot Yoga in Snohomish WA.

    <autoplay speed=4></autoplay>Hatha

    A series of postures and breathing exercises designed to help build your strength, elongate muscles, burn fat, tone internal organs, and increase your balance. If you are new to hot yoga, hatha is a great way to get started.

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  • Group of people practicing yoga at Spark Hot Yoga in Snohomish WA. They are performing a side bend pose on yoga mats.

    Power

    This style of yoga consists of a series of postures that flow together in continuous movement. The dynamic pulse of a power class increases cardiovascular health, burns fat, and builds long, lean muscle. Each instructor brings his or her own personality to this style of yoga; no two classes - or music playlists - will be the same, which guarantees a different experience each time you practice.

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  • A woman with long dark hair lying on a yoga mat, practicing child's pose with her arms extended forward. She is at Spark Hot Yoga in Snohomish WA.

    Yin

    This is a slow and deep yet, gentle practice. Yin yoga is done primarily on the floor. Poses are held for longer periods of time, allowing gravity to open and stretch joints and muscles. This type of yoga heals and prevents injuries with a strong focus on hips, lower spine, ligaments, and bones.

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  • A woman in a white top and black leggings balances on one leg while extending the other leg and her arm, practicing yoga or stretching at Spark Hot Yoga in Snohomish WA.

    Power / Yin

    This class combines the best of two worlds - power and yin yoga. Half of the hour will be spent in a movement-based power practice to get your blood pumping. The other half of the hour will provide a slow restorative Yin practice to stretch you out. On completion, this class will leave you feeling balanced and restored.

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  • A group of women practicing yoga at Spark Hot Yoga in Snohomish WA. They are performing a side bending pose on a wooden floor with a gray wall and wall-mounted lights.

    Slow Flow

    It's a little more than yin and a little less than a full power class. We've got the heat turned down for this meditative flow that incorporates steady breathing, longer holds of each posture, and easier transitions between the postures. Great place for students just dipping their toes in the yoga water!

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  • Women exercising with dumbbells in a fitness class, smiling and standing in Spark Hot Yoga studio in Snohomish WA

    Sculpt

    Sculpt is a total body workout designed to tone every major muscle group. Light free weights are used in this intense, but easy to follow style. Yoga sculpt complements your regular yoga practice, while pushing your strength and flexibility to new heights.

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